Reiki for Your Self  is a fun and interactive class for teens and adults who want to learn new tools for their own well-being.  Learn to tap into & use Universal Energy to help your personal, and natural, healing abilities * 

Some of the reported benefits:


  • Enhanced relaxation
  • Inner peace & harmony
  • Improved focus
  • Less feelings of stress
  • More restful sleep
  • Supported recovery from illness & surgery


* Not intended as a substitute for standard medical diagnosis or treatment.

Students will learn about Reiki & its origins, general energy concepts, meditation & connection, self-treatment techniques, and chakras.   Plenty of time is allowed for questions and practice.  Students will have the option to be attuned to Reiki energy after the first class.  Study materials provided. 

Space is limited;   pre-registration recommended.  Minimum 2 students required to form a class.

Location & Registration:  Prana Haven, 107 S. McKinney St, Richardson, Tx 75081,  972-310-3480

Reiki for Yourself with Teresa Biddick